Some people do not understand the difference between snoring and sleep apnea. The human body is designed in lots of different forms. Heavier people tend to have more fatty tissues in the esophagus which constrict the air passageway. This blockage of the passageway can also be experienced by a person who has a lengthy soft palate. There are also other factors that can cause snoring like: large tonsils, a long tongue, big adenoids, a deviated nasal septum, and a tiny lower jaw. For these people, the likelihood of having snoring problems is very much increased.
Things like cigarettes and asthma will also increase the chances of getting a snoring problem.
The way you angle your body during the night is also a factor. When gravity draws the tongue and jaw down to the rear of the mouth due to sleeping on your back, the passageway becomes smaller and thus, can lead to snoring. Using devices like stop snoring mouthpieces can help.
Tags: deviated nasal septum, fatty tissues, long tongue, passageway, sleep apnea, soft palate